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This balanced low-carb meal is packed with fresh ingredients and perfect for staying on track.\u003c\/p\u003e\n\u003cp\u003eTotal Calories: 370kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e: 15g\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eCarbs\u003c\/strong\u003e:30g\u003c\/span\u003e\u003cbr\u003e\u003cstrong\u003eFat: \u003c\/strong\u003e16g\u003cbr\u003e\u003cspan\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e:9g\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChicken Breast\u003c\/li\u003e\n\u003cli\u003eCauliflower\u003c\/li\u003e\n\u003cli\u003eGreen beans\u003c\/li\u003e\n\u003cli\u003eGreek Salad\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Golden Hour Nutritional Meals","offers":[{"title":"Default Title","offer_id":68220234268893,"sku":null,"price":85.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/4415\/6893\/files\/rn-image_picker_lib_temp_56b2b38e-b665-4379-9bef-de048940df9e.jpg?v=1792328819"},{"product_id":"low-carb-beef-stir-fry-served-with-sweet-potato-mash-and-cucumber-ribbon-salad-350g","title":"Low Carb Beef Stir-fry Served with Sweet Potato Mash and Cucumber Ribbon Salad- 350g","description":"\u003cp\u003e\u003cmessage-content\u003e\n\u003cp\u003eOur Low Carb Beef Stir-fry features tender beef sautéed with vegetables and is served with sweet potato mash and a crisp cucumber ribbon salad.\u003c\/p\u003e\n\u003c\/message-content\u003eTotal Calories: 350kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e: 30g\u003cbr\u003e\u003cstrong\u003eCarbs\u003c\/strong\u003e: 30g\u003cbr\u003e\u003cstrong\u003eFat\u003c\/strong\u003e: 10g\u003cbr\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e: 5g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSirloin\u003c\/li\u003e\n\u003cli\u003eSweet Potato\u003c\/li\u003e\n\u003cli\u003eCucumber\u003c\/li\u003e\n\u003cli\u003eCherry tomatoes\u003c\/li\u003e\n\u003cli\u003eFeta cheese\u003c\/li\u003e\n\u003cli\u003eLight vinegarette\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Golden Hour Nutritional Meals","offers":[{"title":"Default Title","offer_id":68220246229213,"sku":null,"price":95.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/4415\/6893\/files\/rn-image_picker_lib_temp_eb64e571-2d7b-4966-9853-84f5e4b48501.jpg?v=1792329302"},{"product_id":"low-carb-chimichurri-srloin-steak-with-quinoa-salad-and-broccoli-bake-350g","title":"Low Carb Chimichurri Srloin Steak with Quinoa Salad and Broccoli Bake- 350g","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eOur Low Carb Chimichurri Sirloin Steak features tender grilled steak topped with vibrant herb salsa, served with a refreshing quinoa salad and a creamy broccoli bake.\u003c\/p\u003e\nTotal Colories: 350kcal\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e: 25g\u003cbr\u003e\u003cstrong\u003eCarbs\u003c\/strong\u003e: 25g\u003cbr\u003e\u003cstrong\u003eFat\u003c\/strong\u003e: 15g\u003cbr\u003e\u003cstrong\u003eFibre:\u003c\/strong\u003e5g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eSirloin\u003c\/li\u003e\n\u003cli\u003eSweet potato\u003c\/li\u003e\n\u003cli\u003eQuinoa \u003c\/li\u003e\n\u003cli\u003e15g Cucumber\u003c\/li\u003e\n\u003cli\u003eCherry tomatoes\u003c\/li\u003e\n\u003cli\u003eRed onion\u003c\/li\u003e\n\u003cli\u003eLight dressing\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Golden Hour Nutritional Meals","offers":[{"title":"Default Title","offer_id":68220257599709,"sku":null,"price":95.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/4415\/6893\/files\/rn-image_picker_lib_temp_a1ece2fa-41f0-46f8-bada-47a32d998255.jpg?v=1792329890"},{"product_id":"low-calorie-lamb-chops-with-mushrooms-spinach-salad-carrots-and-peas-350g","title":"Low Calorie Lamb Chops with Mushrooms,Spinach Salad,Carrots and Peas- 350g","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSavor tender Rosemary Lamb Chops, expertly seasoned, paired with savory mushrooms, a fresh baby spinach salad, and a colorful mix of carrots and peas. This flavorful, low-calorie meal is perfectly balanced and satisfying.\u003c\/p\u003e\nTotal Calories: 380kcal\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e:30g\u003cbr\u003e\u003cstrong\u003eCarbs\u003c\/strong\u003e:15g\u003cbr\u003e\u003cstrong\u003eFat\u003c\/strong\u003e: 29g\u003cbr\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e: 8g\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLamb Chops\u003c\/li\u003e\n\u003cli\u003eMushroom \u003c\/li\u003e\n\u003cli\u003ePeas\u003c\/li\u003e\n\u003cli\u003eCarrots\u003c\/li\u003e\n\u003cli\u003eCucumber\u003c\/li\u003e\n\u003cli\u003eTomatoes \u003c\/li\u003e\n\u003cli\u003eBaby spinach\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Golden Hour Nutritional Meals","offers":[{"title":"Default Title","offer_id":68220275589341,"sku":null,"price":105.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/4415\/6893\/files\/rn-image_picker_lib_temp_020499fc-3eb8-4253-ae22-5917c1beb9c6.jpg?v=1792330237"},{"product_id":"low-fat-creamy-garlic-chicken","title":"Low Fat Creamy Garlic Chicken","description":"\u003cp\u003e\u003cmessage-content\u003e\n\u003cp\u003eIndulge in our low-fat Creamy Garlic Herb Chicken, featuring chicken breast in a savory garlic herb sauce. It is served with braised spinach and a butternut and feta salad for a perfect and balanced dinner meal.\u003c\/p\u003e\n\u003c\/message-content\u003e\u003c\/p\u003e\n\u003cp\u003eTotal Calories: 350kcal\u003cbr\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e :35g\u003cbr\u003e\u003cstrong\u003eCarbs\u003c\/strong\u003e:12g\u003cbr\u003e\u003cstrong\u003eFat\u003c\/strong\u003e -18g\u003cbr\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e-8g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChicken breast\u003c\/li\u003e\n\u003cli\u003eSpinach\u003c\/li\u003e\n\u003cli\u003eRocket\u003c\/li\u003e\n\u003cli\u003eFeta cheese\u003c\/li\u003e\n\u003cli\u003eRoasted Butternut\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Golden Hour Nutritional Meals","offers":[{"title":"Default Title","offer_id":68220276867293,"sku":null,"price":85.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/4415\/6893\/files\/rn-image_picker_lib_temp_facff3e6-5e6e-40e5-b660-8bfb5d83b56b.jpg?v=1792330812"},{"product_id":"lemon-and-herb-hake-served-with-sweet-potato-wedges-asparagus-and-low-fat-asian-coleslaw-350g","title":"Lemon And Herb Hake  served with Sweet Potato Wedges, Asparagus and Low Fat Asian Coleslaw-350g","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eSavor our Lemon-Herb Hake, a delicate white fish fillet seasoned with fresh lemon and aromatic herbs, served alongside crispy roasted sweet potato wedges, tender-crisp asparagus, and a cooling, low-fat Asian coleslaw.\u003c\/p\u003e\n\u003cp\u003eTotal: 320kcal\u003cbr\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e- 30g\u003cbr\u003e\u003cstrong\u003eCarb\u003c\/strong\u003e- 22g\u003cbr\u003e\u003cstrong\u003eFat\u003c\/strong\u003e- 9g\u003cbr\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e- 6g\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cem\u003eIngredients\u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHake\u003c\/li\u003e\n\u003cli\u003eDill\u003c\/li\u003e\n\u003cli\u003eLemon\u003c\/li\u003e\n\u003cli\u003eSweet Potato Wedges\u003c\/li\u003e\n\u003cli\u003eAsian Coleslaw\u003c\/li\u003e\n\u003cli\u003eYoghurt\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Golden Hour Nutritional Meals","offers":[{"title":"Default Title","offer_id":68220282634461,"sku":null,"price":105.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/4415\/6893\/files\/rn-image_picker_lib_temp_671cd667-aa03-4a4c-804e-626bd40a0cfb.jpg?v=1792332100"},{"product_id":"savory-garlic-butter-prawns-served-with-broccoli-rice-roasted-corn-medley-and-seasonal-vegetables-350g","title":"Savory Garlic Butter Prawns served with Broccoli Rice, Roasted Corn Medley, and Seasonal Vegetables-350g.","description":"\u003cp\u003e\u003cmessage-content\u003e\n\u003cp\u003eEnjoy succulent garlic butter prawns served over vibrant broccoli rice, paired with a colorful corn and black bean medley and roasted seasonal vegetables.\u003c\/p\u003e\n\u003cp\u003e\u003cmessage-content\u003e\n\u003cp\u003e\u003cmessage-content\u003e\n\u003cp\u003eTotal Calories: 320kcal\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProtein\u003c\/strong\u003e- 30g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCarbohydrates\u003c\/strong\u003e- 27g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFat\u003c\/strong\u003e- 7g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFibre\u003c\/strong\u003e-6g\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003e\u003cspan style=\"text-decoration: underline;\"\u003eIngredients\u003c\/span\u003e\u003c\/em\u003e\u003c\/strong\u003e \u003c\/p\u003e\n\u003c\/message-content\u003e\u003c\/p\u003e\n\u003c\/message-content\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrawns\u003c\/li\u003e\n\u003cli\u003eBroccoli\u003c\/li\u003e\n\u003cli\u003eRoasted Seasonal Vegetables\u003c\/li\u003e\n\u003cli\u003eRoasted Corn and Black Bean Medley.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/message-content\u003e\u003c\/p\u003e","brand":"Golden Hour Nutritional Meals","offers":[{"title":"Default Title","offer_id":68220287746269,"sku":null,"price":115.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/4415\/6893\/files\/rn-image_picker_lib_temp_4463e6c8-aa65-4639-be84-50523aabcf59.jpg?v=1792333332"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0857\/4415\/6893\/collections\/rn-image_picker_lib_temp_cc8fed83-d4dc-4cec-9ecf-2710b528e104.jpg?v=1792333951","url":"https:\/\/goldenhournutritionalmeals.com\/collections\/low-calorie-dinner-meals.oembed","provider":"Golden Hour Nutritional Meals","version":"1.0","type":"link"}